World Environment Day is the perfect day for anyone to pick up their pen and paper and journey into the world of nature journaling. 

If you plan to get outside and enjoy some hiking, you might be in an area where there are black bears, grizzlies or both. Black bears are prevalent across Canada (and the United States of America), while grizzly bears are found in Western Canada. How do you avoid an encounter with a bear and keep yourself safe? The first step is to understand bears and their behaviour.